Aerial Yoga Immersion
Join Chris for a weekend immersion and explore a whole new perspective on your practice!
This 20 hour in person training is accredited by Yoga Alliance Professionals and is designed to ground you in the theory and fundamentals of aerial yoga, whilst opening up new avenues for exploring and expanding the edges of your practice.
Dates & Times
Friday 13th June 6–8pm – Opening extended practice introducing the curriculums content
Saturday 14th & Sunday 15th June 9am–5:30pm – Full days of hands-on exploration, technique, assisting and theory.
What’s Included
20 hours in-person teaching,
Online course manual, video teaching materials and continuing support,
Certification of completion.
Curriculum
Saturday
Knots, rigging and suitable supports.
Applied anatomy.
Forward hangs, side bends, downward dog variations and sling salutations!
Sunday
Warrior flows, climbing and rolling.
Inversions, arm balances in and out of the sling and core conditioning.
Traction, somatics and therapeutic applications.
Spaces are limited to 12 attendees.
Payment Options
Deposit & Single Instalment: £150 due on booking and one payment of £300 due 11th May.
Deposit & Two Instalments: £150 due on booking and two payments of £150 due on 11th May and 11th June.
*Existing Trainee/ Graduates enjoy a discount of £60 on the total cost deducted from the instalment payments.