Held during a rare planetary alignment and the peak of the Lyrid meteor shower, this evening offers a unique moment to pause and realign.

As Mercury, Mars, Saturn, and Neptune gather in the sky, themes of clarity, action, truth, and vision come into focus, creating a powerful backdrop for inner work and reflection.

This 90-minute experience combines gentle movement, guided meditation, and tarot to open the body and quiet the mind. The journey deepens with a live sound bath from Nick Able, whose work with ancient Indian instruments supports a retuning of the nervous system, helping to release tension and invite clarity.

A grounded, meditative space to reconnect with yourself, and move forward with intention.

Already a member?

This event is included in our memberships from Elevate. Book Using Your Membership in the Studio Schedule →

This session is included as a standard event (EVT) in our schedule.

Book an appointment with Chris to help you move better, recover faster, and sustain the demands of work, training, and life.

Each tailored session focuses on what’s most relevant for you right now: releasing key areas of tension, improving range of motion, supporting posture, and reducing the kind of chronic tightness that can build into pain or injury. Using a blend of targeted therapeutic techniques and clear communication, Chris works with you to identify patterns in your body and address them in a practical, goal‑oriented way.

These appointments are an opportunity to maintain your body like you would any other essential system, leaving you relaxed, and better equipped to do the things you need and want to do.

Book an appointment with Chris to help you move better, recover faster, and sustain the demands of work, training, and life.

Each tailored session focuses on what’s most relevant for you right now: releasing key areas of tension, improving range of motion, supporting posture, and reducing the kind of chronic tightness that can build into pain or injury. Using a blend of targeted therapeutic techniques and clear communication, Chris works with you to identify patterns in your body and address them in a practical, goal‑oriented way.

These appointments are an opportunity to maintain your body like you would any other essential system, leaving you relaxed, and better equipped to do the things you need and want to do.

Join Debbie for a guided cacao meditation held as an opportunity to shake loose old patterns, release what no longer feels aligned, and create more room for clarity, openness, and renewal, before slowing down and softening into a guided shamanic journey.

This gathering is an invitation to slow down, soften, and reconnect with yourself through ritual, presence, and heart-centered practice.

Already a member?

This event is included in our Karma memberships. Book Using Your Membership in the Studio Schedule →

This session is included as a Special Event (SPE) in our schedule.

This month‑end Yoga Nidra session is a gentle invitation to pause, unwind, and release the accumulated tension of the last few weeks. Through guided relaxation, soft breath awareness, and deep rest, you’ll be led into a state between wakefulness and sleep, allowing your nervous system to reset and your mind to settle.

This nourishing practice is designed to help you close the month with more clarity, ease, and a quiet sense of completion, so you can step into the next cycle feeling refreshed and grounded.

Already a member?

This event is included from our Flow membership. Book Using Your Membership in the Studio Schedule →

This session is included as a Special Class (SPC) in our schedule.

Portable Magic is our monthly book club at YxL, inspired by Stephen King’s famous quote: “Books are a uniquely portable magic.”

Join Jen to explore new books, new ideas and relaxed conversation in good company.

Whether you’re an avid reader or picking up books again after a break, you’re welcome to join us!

The session is free to attend, but please do let us know you’re coming by booking your spot in the schedule below so we can make sure there’s space for everyone.

Join Chris for a three part series of workshops exploring conditioning practices that refine your handstand alignment and build the strength to hold it with confidence!

These sessions are open for all levels of handstanders, and will follow a conditioning style routine that builds the strength and stability necessary to hold a handstand with confidence. Expect your core and shoulders to thank you the next day!

NB/ Each session can be attended as a standalone workshop, but is best enjoyed as a trio!

Already a member?

This event is included from our Flow membership. Book Using Your Membership in the Studio Schedule →

This session is included as a Special Class (SPC) in our schedule.

This somatic yoga and meditation class is a slow, grounded space to reconnect with your body and breath beyond posture or performance. Through gentle movement, mindful awareness, and accessible meditation, you’ll be guided to release tension, regulate your nervous system, and return to a sense of inner calm.

The session blends breathwork, subtle movement, and resting practices so you leave feeling more embodied, centered, and quietly resourced.

Already a member?

This event is included from our Flow membership. Book Using Your Membership in the Studio Schedule →

This session is included as a Special Class (SPC) in our schedule.

Join Chris for a three part series of workshops exploring conditioning practices that refine your handstand alignment and build the strength to hold it with confidence!

These sessions are open for all levels of handstanders, and will follow a conditioning style routine that builds the strength and stability necessary to hold a handstand with confidence. Expect your core and shoulders to thank you the next day!

NB/ Each session can be attended as a standalone workshop, but is best enjoyed as a trio!

Already a member?

This event is included from our Flow membership. Book Using Your Membership in the Studio Schedule →

This session is included as a Special Class (SPC) in our schedule.

This somatic yoga and meditation class is a slow, grounded space to reconnect with your body and breath beyond posture or performance. Through gentle movement, mindful awareness, and accessible meditation, you’ll be guided to release tension, regulate your nervous system, and return to a sense of inner calm.

The session blends breathwork, subtle movement, and resting practices so you leave feeling more embodied, centered, and quietly resourced.

Already a member?

This event is included from our Flow membership. Book Using Your Membership in the Studio Schedule →

This session is included as a Special Class (SPC) in our schedule.

Join Chris for a three part series of workshops exploring conditioning practices that refine your handstand alignment and build the strength to hold it with confidence!

These sessions are open for all levels of handstanders, and will follow a conditioning style routine that builds the strength and stability necessary to hold a handstand with confidence. Expect your core and shoulders to thank you the next day!

NB/ Each session can be attended as a standalone workshop, but is best enjoyed as a trio!

Already a member?

This event is included from our Flow membership. Book Using Your Membership in the Studio Schedule →

This session is included as a Special Class (SPC) in our schedule.

This somatic yoga and meditation class is a slow, grounded space to reconnect with your body and breath beyond posture or performance. Through gentle movement, mindful awareness, and accessible meditation, you’ll be guided to release tension, regulate your nervous system, and return to a sense of inner calm.

The session blends breathwork, subtle movement, and resting practices so you leave feeling more embodied, centered, and quietly resourced.

Already a member?

This event is included from our Flow membership. Book Using Your Membership in the Studio Schedule →

This session is included as a Special Class (SPC) in our schedule.

This month‑end Yoga Nidra session is a gentle invitation to pause, unwind, and release the accumulated tension of the last few weeks. Through guided relaxation, soft breath awareness, and deep rest, you’ll be led into a state between wakefulness and sleep, allowing your nervous system to reset and your mind to settle.

This nourishing practice is designed to help you close the month with more clarity, ease, and a quiet sense of completion, so you can step into the next cycle feeling refreshed and grounded.

Already a member?

This event is included from our Flow membership. Book Using Your Membership in the Studio Schedule →

This session is included as a Special Class (SPC) in our schedule.

Join Vicky for the next instalment of ‘Journalling Club’ running the 16th May, straight after Vicky’s Saturday morning dynamic vinyasa practice. Expect space for guided journalling with insightful prompts, followed by space to share, integrate and cultivate accountability.

This will be the final instalment before September of this year as Vicky gets ready for a busy summer so make sure you don’t miss it!

As always Journalling club is free to attend but please let us know you are coming so we can ensure we have to right amount of resources ready!

The Taurus Super New Moon invites you to slow down, root deeply, and reconnect with what truly sustains you.

Through guided journeying, embodiment practices, and earth‑based ritual, you’ll uncover what is ready to take root in your life…and what it asks of you in return. This is a moment to find clarity around points in your timeline where the road feels split and to heal choices and patterns from the past so they no longer shape your future.

In this session Debbie will guide you to release old burdens, redefine your direction, and step into the next chapter with grounded intention, so your path forward reflects who you are now, not who you used to be.

Already a member?

This event is included in our Karma memberships. Book Using Your Membership in the Studio Schedule →

This session is included as a Special Event (SPE) in our schedule.