Join Eleni for a special practice with a festival feel that will take place (weather permitting!) in the great outdoors!
Prana Flow practices move from a focused pranayama opening, through a dynamic vinyasa practice that culminates in a period of free movement to a powerful playlist before winding all the way down to a shamanic journey and journalling to close.
This exhilarating session is a wonderful way to celebrate the summer energy and find alignment with the Earth’s organic energy!
Class will commence at 10.30, please meet at the Yoga x Life Studio from 10am, where there will be space to park and safe place to leave belongings before grabbing a mat and heading along to the park.
To join this session either;
n.b. If weather does not permit this session will be held in the yoga x life studio at 12noon instead.