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Join Grace for a spring workshop to awaken and refresh the senses!
In this practical afternoon Grace will guide a rich journey combining pranayama practice with aromatherapy knowledge to empower your self care and meditation practices.
You will learn about the health benefits and contraindications of five fundamental and versatile aromatherapy oils, explore how they work in synergy and then create your own personal blend of therapeutic oils to take away with you. The workshop will end with an immersive pranayama practice utilising the oils.
All materials are provided.
To join this session either;
Then visit the booking page HERE to book in your spot!