The Ayurvedic Cleanse Retreat is a carefully structured period of care in Ibiza, combining yoga, daily Ayurvedic meals and herbal support, gentle detox protocols, and practical teaching about your constitution and how to look after it. The focus is on digestion, energy and nervous system balance, with a rhythm that is thorough but kind rather than extreme.

If you’re burnt out, stuck in unhelpful patterns, or simply ready for someone to hold a clear, evidence‑informed cleanse container for you, this retreat gives you that framework in a calm island setting and sends you home with tools you can actually keep using.