The Yoga x Life 200‑Hour Foundation Teacher Training is for practitioners who feel a genuine pull to understand this practice from the inside out, and to share it in a way that’s real, inclusive and sustainable.
Weekend Immersions & Integration
This training is delivered as a series of weekend immersions in the North East, with spacious integration time between sessions to ensure that you graduate feeling truly ready to teach.
Deep dive weekends mean you can immerse yourself in practice, study and the teaching labs. Each weekend is like its own mini retreat!
Integration weeks give space for home practice, reflections and simple teaching tasks so the material doesn’t just stay in your notebooks, it lands fully in your body and your life.
Fits around work and family commitments. The course is structured so that you can continue working and caring for all your usual responsibilities while staying committed to your training. Importantly, you gain a real understanding of how your evolving skills as a yoga teacher and practitioner fit into the rest of your life.
2026 Dates & Booking
Dates for our 2026 intake run on;
15th - 17th January,
22nd - 24th January,
29th - 31st January,
5th - 7th February,
5th - 7th March,
12th - 14th March,
7th - 9th May, and,
14th - 16th May.
Timings: All weekends run Friday from 6pm until 8.30pm, Saturday from 9am until 7pm and Sunday 9am until 5pm.
Location: The Yoga x Life Studios, Newcastle upon Tyne, NE2 1DW.
Book Your Place
Pricing & Payment Options
Full Balance: £3000
Payment Plans;
£300 deposit & 5 instalments of £600 (January - May)
£300 deposit & single instalment (due January)