Fuego and Flow workshops explore creative and expanded sequences that build arm balances and inversions into a powerful flow. This extended sessions provides extra time to deepen your practice, refining and smoothing challenging and fun poses seamlessly into your sequences!

Wrap up the month with the consolidating practice of Yoga Nidra.

Join Arya for a soothing circle, blending somatics and storytelling to awaken shakti.

These nourishingly paced evening explorations bring a practice of free movement through guided somatic imagery that deepens the connections between self, body and the environment. 

Join Grace for an afternoon of working with aromatherapy practices for self care.

A class to discover pathways, forms, and expressions within movement. Find your artistic style during guided exercises and tasks while finding joy in your body’s ability. The class seeks to be inclusive, joyful, and inspiring. All abilities are encouraged and welcome.

Join Evie for a workshop exploring the foundational alignment of standing balancing postures

Elevate your practice with an evening of Aerial Yoga!

Join Debbie for a deeply restorative session combining meditation with acupressure.

Join Debbie for guided session that involves meditation, journalling and space for discussion around the evolving themes of the moon and her cycles. Expect to feel restored, and inspired.

Fuego and Flow workshops explore creative and expanded sequences that build arm balances and inversions into a powerful flow. This extended sessions provides extra time to deepen your practice, refining and smoothing challenging and fun poses seamlessly into your sequences!

Wrap up the month with the consolidating practice of Yoga Nidra.

These nourishingly paced evening explorations bring a practice of free movement through guided somatic imagery that deepens the connections between self, body and the environment. 

Join Debbie for guided session that involves meditation, journalling and space for discussion around the evolving themes of the moon and her cycles. Expect to feel restored, and inspired.

Think weekend vibes meets a playful workout! Dance Flow sessions are a relaxed adaptation of a dance class that will involve a warm-up, a free movement exploration, and set movement series all explored through individual expression and ability

Join Paris for an evening of cacao, community, movement and celebration!

Join Debbie for a deeply restorative session combining meditation with acupressure.

Exploring Shakti sessions are a mythical journey that delve into the power of the divine feminine and harnessing Shakti through somatics and storytelling.

Elevate your practice with an evening of Aerial Yoga!

Join Evie for a workshop to advance your asana practice

Join Debbie for guided session that involves meditation, journalling and space for discussion around the evolving themes of the moon and her cycles. Expect to feel restored, and inspired.

Wrap up the month with the consolidating practice of Yoga Nidra.

These nourishingly paced evening explorations bring a practice of free movement through guided somatic imagery that deepens the connections between self, body and the environment. 

Fuego and Flow workshops explore creative and expanded sequences that build arm balances and inversions into a powerful flow. This extended sessions provides extra time to deepen your practice, refining and smoothing challenging and fun poses seamlessly into your sequences!

Join Evie for a workshop exploring the foundational alignment of chatturunga

Think weekend vibes meets a playful workout! Dance Flow sessions are a relaxed adaptation of a dance class that will involve a warm-up, a free movement exploration, and set movement series all explored through individual expression and ability

Join Debbie for guided session that involves meditation, journalling and space for discussion around the evolving themes of the moon and her cycles. Expect to feel restored, and inspired.

Join Chris for a yin yoga immersion offering spaces for release and contemplation at the turning of the Lunar New Year.

Join Debbie for guided session that involves meditation, journalling and space for discussion around the evolving themes of the moon and her cycles. Expect to feel restored, and inspired.

Join Paris for an evening of cacao, community, movement and celebration!