Just Scheduled! Exploring Somatics.

Join Chris for a two part series (that can be completed as a series or as standalone sessions) exploring the foundational somatic practices, the ‘Cat Stretch’ Series, and integrating them into nourishing yoga flow.

Feb 4th & March 4th. 7.30pm.

This series is included in our ‘Flow’, 'Elevate' and 'Karma' memberships (learn more here) or can be joined by purchasing a single drop in 'Special Class' credit here.