Join Debbie and very special guest Juliane, alongside members of the YxL Team for an embodied, educational and empowering International Womens Day Event.

Expect a series of events that are practical, validating and myth-busting - blending somatic yoga and breathwork with conversation spaces, circles, q&a and guest lectures and talks.

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Day Structure

10am the doors open!

For the first 40 guest through the doors we have some extra special goodie bags with products from Sweet Bee, Kloris, Vieve, Blendsmiths, Napiers and more!

At 10.30 our scheudle starts across our 3 spaces…

Chandra

Am:

10.30 - 11.00 Opening with Special Guest Juliane Davidshofer, Why Womens Health Matters.

11.00 - 12.00 “The Menopause Nobody Explained, From Peri to Post.” with Juliane and Debbie.

12.00 - 12.30 Q&A and Sharing sSpace.

Pm:

1.00 - 1.45 Somatic Explorations and Meditation with Debbie “Letting Go of Old Identities; Claiming Wisdom, Voice & Authority”

1.45 - 2.15 Pelvic Health & Fascial Work with Debbie

2.45 Delving Deeper with Juliane & Debbie

2.45 -3.15 Menopause & Rage

3.15 - 3.45 Exploring the Spiritual Meanings of Menopause

(*please note timings here are approximate)

3.45 Closing Circle & Integration

Surya

12.00 - 12.45 Pre Natal Yoga with Kay

1.00 - 1.45  Post Natal Yoga with Kay  

2.00 - 2.45  Yin Yoga for Cultivating Connection with Jen

The Life Bar & Cafe 

All Day we will have two stations set up with advice on tools and products to support all stages of your health.

Sleep, Anxiety & Hot Flush relief tools. 

Natural Remedies & Lifestyle Support. 

Book

Drop in tickets are £10 for the entire event. Individual sessions are chosen at no additional cost in the week before the event.

This event is included for members of our ‘Karma’ tier, with all other studio members enjoying a 50% discount. Please remember, having purchased a credit to also book into the session.

Purchase A Ticket

Book Yourself In