Tapas: The Fire of Practice
Join Chris for the launch of Sunrise Intensive, a fiery, dynamic exploration of movement, breath and the transformative power of disciplined effort.
These sessions bring together powerful breathwork, dynamic sequencing, deep twists and adventurous apex postures, with each practice built around a particular physical and technical challenge.
More understanding. More possibilities.
We will work through the mechanics of movement, explore how strength, mobility and breath support one another, and use carefully constructed sequences to develop the skills needed for more complex postures and transitions.
Use your consent token to opt into hands-on assists and specialised feedback. Assistance is always optional, with your preferences respected throughout.
Join the first session
Saturday 7 November 2026
7.30–8.30am | Led by Chris
Yoga x Life Studios, 51 Lime Street, Ouseburn
Part of an initial five-week programme. Attend individual sessions or make them a regular part of your practice.
Included for Flow members and above, or book with an £18 Special Class Credit.
Special Classes have a 48-hour cancellation window. Please cancel at least 48 hours before the session starts.