News
Updates from the studio: classes, events, training, retreats and the wider Yoga x Life community.
Find introductions to Notes from the Studio below, or explore our Circle community →
Sunrise Intensive & Sunrise Yintensive
Two new weekend Special Classes with Chris: purposeful practice, technical understanding and two different approaches to going further into your yoga. Included for Flow members and above.
From Notes from the Studio
Longer reflections on practice, teaching and the life around both continue inside Circle. Begin with these introductions from the archive, or explore a shared practice in the community.
Paying attention
Notice the subtle, the in-between and the almost imperceptible. A reflection on how attention changes our experience of everyday life.
Read the introduction → Explore the breath practice in Circle →
Making space
What if space is something we create in the life we already have? Explore practice, resilience and the room to meet things differently.
Explore Circle and membership →
Circle links may ask you to sign in. Access depends on your community membership.