Yin Yoga: Deeper Currents
Deepen your knowledge of yin yoga, and integrate it in to your teaching with our accredited 50 hour training
Delve deeper into the structural theory of Yin Yoga, through exploration of the 5 archetypal postures, their various forms and modifications, alongside an understanding of the structure of tissues in Chinese medicine, the 5 elements and 5 climatic factors.
Course Content Summary
Expand your understanding of yin yoga through exploration of the 5 archetypal posture shapes and their supporting practices.
Learn how to effectively assist yin yoga postures.
Broaden your repertoire of somatic meditations and pranayama practices
Explore sequencing considerations including the use of props, and also, successful approaches to minimalist sequencing.
Learn the pawanmuktasana series and practices from Nejang Yoga
Course Structure & Materials
This immersion is delivered as 28 hours of in person practice, with resources for continued study and practice totalling approximately 30hours that can be completed at your own pace.
Attendees will have access to the Yoga x Life Trainings ‘circle’ where attendees will receive access to recordings of the live course they attend, alongside an online resource of supporting written materials and recordings. Here there is space for ongoing communications with the course lead and other attendees, alongside access to the wider graduate community and ongoing online and ‘irl’ check in and q&a space.
Certification & Pre-Requisities.
This in person module is certified as 50hours developing training with Yoga Pros. There are no pre-requisites for attending this course and so it is welcome for students keen to learn more about Yin Yoga and Yoga Nidra for their personal practice and those looking to develop their teaching skills and repertoire. Attendees wishing to utilise this qualification professionally will require either a 200hour Foundation Training or comparable Foundation Qualification in a related field.
Pricing
This module is priced at £750 which can be paid in a single instalment or in multiple and flexible balance instalment plans. For details of the available balance plans and also any promotional pricing or discounts please view the upcoming dates below.
Upcoming Dates & Booking
Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.