Reflexology
Healing Through the Feet
Overview:
Reflexology is a therapeutic practice that focuses on applying pressure to specific points on the feet, hands, or ears to promote balance and healing throughout the body. Based on the idea that these areas correspond to different organs and systems, reflexology stimulates circulation, enhances relaxation, and supports overall well-being.
Benefits:
Encourages deep relaxation and stress relief
Improves circulation and lymphatic drainage
Helps alleviate headaches, digestive issues, and hormonal imbalances
Supports overall energy flow and detoxification
Promotes better sleep and emotional well-being
What to Expect:
During a reflexology session, you’ll relax in a reclining chair or on a massage table while your therapist applies gentle yet firm pressure to reflex points on your feet, hands, or ears. The experience is deeply soothing, and many clients feel a sense of lightness or renewed energy afterward.
Best For:
Those experiencing stress, anxiety, or fatigue
People looking to improve circulation and overall wellness
Individuals with digestive issues, migraines, or hormonal imbalances
Anyone seeking a relaxing, non-invasive treatment that supports holistic healing