Thai Yoga Massage
A Dance of Movement and Breath
Overview:
Thai yoga massage is a unique, rhythmic bodywork therapy that blends assisted yoga stretches, acupressure, and energy work. Rooted in ancient Thai healing traditions, this treatment is performed on a comfortable mat with the recipient fully clothed. The therapist uses hands, elbows, knees, and feet to guide the body through dynamic movements that promote flexibility, relaxation, and energy flow.
Benefits:
Enhances flexibility and joint mobility
Relieves muscle tension and promotes deep relaxation
Stimulates energy flow and improves circulation
Helps correct postural imbalances and reduce stiffness
Boosts overall vitality and mindfulness
What to Expect:
Unlike traditional massage, Thai yoga massage involves movement. Your therapist will gently guide your body into various stretches while applying pressure along energy lines (Sen lines). Expect a combination of gentle rocking, rhythmic compressions, and deep stretches that leave you feeling rejuvenated and more connected to your body.
Best For:
Those who enjoy movement-based therapies
Anyone looking to increase flexibility and mobility
People who experience stiffness or tightness from sitting or standing for long hours
Individuals seeking a fusion of deep relaxation and active engagement in their healing process