The equinox is a threshold - the point where light and dark stand equal before autumn takes hold. It's a natural moment to pause, take stock of the season behind you, and set your intention for the one ahead.
Expect a heart-opening evening. As the cacao and practice move through you, there's room for real clarity to surface at this significant seasonal junction; space to feel what you're ready to release, and what you're drawing deep into your roots to nourish through the darker months ahead.
Debbie will hold this space with ceremonial cacao, brewed with care and intention beforehand - the thread that runs through the whole evening and opens the way in. From there, the practice unfold in layers: breathwork to settle the nervous system and open the body, gentle movement to let that opened energy flow rather than sit heavy, and a shamanic journeying practice to close with space to meet whatever's asking for your attention as the season turns.
You don't need any previous experience of cacao ceremony, breathwork, meditation or shamanic practice to join - Debbie will guide you through every part of the evening.
Why this evening, specifically
Debbie holds these special cacao meditations rarely, and always in step with the calendar, a solstice, an equinox, a full moon. There's something in the timing itself: the cacao and the practice land differently when they're held against a genuine seasonal threshold, rather than any evening. If this date works for you, it's worth taking - the next won't be along for a while.
About Debbie
Debbie’s teachings are grounded in an unbroken lineage of energy medicine carried from the Q'ero of Peru. She's spent years holding cacao ceremonies, journeys and shamanic circles at the studio, and brings decades of experience in shamanic practice and personal transformation work to every space she opens.
How to join
This event is included in your membership from Elevate upward - simply book your place as you would any class, no separate credit needed.
Not yet a member?
You can join this session with a single Drop-In Event Credit for £30.
Booked a credit? One extra step: purchasing your credit doesn't automatically reserve your mat. Head back to the class listing and select your mat space to confirm your spot in the room.
Curious what membership actually gets you? Events like this one are included as standard from Elevate upward, alongside your regular classes and much more.