Move. Sweat. Reset.
We're bringing another familiar favourite back to Lime Street, with Reset returning to Thursday mornings at 10am, led by Debbie.
If you've practised Reset before, you'll know this is a class that gets you moving!
Combining repetitive bodyweight movements, sustained cardiovascular work, music and breath, Reset is a powerful, physically demanding practice designed to build heat, challenge your endurance and push you beyond your familiar limits.
Expect strong, rhythmic sequences that raise the heart rate, build stamina and ask you to stay engaged as the effort increases. Through repetition, we'll explore what happens when the movements become familiar but the challenge continues to grow.
Find your edge
There's something powerful about repetition. As the body settles into a rhythm, we begin to notice how we respond when things get difficult. The temptation to stop, the stories we tell ourselves about what we're capable of, and the possibility of finding something more when we choose to stay with the work.
Reset brings together the physical challenge of cardio and bodyweight training with the attention and self-enquiry we cultivate through yoga. It's an opportunity to move with purpose, challenge your edges and discover what becomes possible when you commit fully to the experience.
Expect to work hard, sweat and leave with a renewed sense of energy, strength and possibility.
And with Debbie back at the helm, we're looking forward to bringing that energy into Thursday mornings again.
How to join
Thursdays, 10–11am with Debbie
First session: Thursday 5 November 2026
Yoga x Life Studios, 51 Lime Street, Ouseburn
Reset is included in all memberships: Anchor, Align and Flow, or available with a standard drop-in class credit.
Book your place through the studio schedule.